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1 kilo 200 menos en un día... mmm . se ve q era retención de líquido mi aumento de 2.6 kilos en vacaciones
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131.4 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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1230 kcal
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Fat: 29.52g | Prot: 34.74g | Carb: 43.39g.
Lunch: Brava Hamburguesa de Pollo. Dinner: Arcor Ensalada Jardinera, Albóndigas de Carne. Snacks/Other: Vino Syrah. more...
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losing 9.3 lb a week
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