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BodyTrace
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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1181 kcal
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Fat: 71.27g | Prot: 48.94g | Carb: 86.72g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Airborne Elderberry Gummies, HiBall Energy Sparkling Energy Water - Orange. Dinner: Cheddar Cheese , Pepperidge Farm Garlic Bread - Five Cheese , Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Jack Link's Original Beef & Cheese (34g), Blue Diamond Almonds, Wasabi & Soy Sauce, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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losing 17.0 lb a week
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