Weigh In record (no journal entry) for 29 March 2014
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227.4 lb
Lost so far: 2.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1500 kcal
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Fat: 53.04g | Prot: 109.70g | Carb: 144.63g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Beachbody Shakeology - Chocolate. Lunch: Darigold Trim Lowfat Cottage Cheese, Foster Farms Boneless & Skinless Chicken Breasts, Lettuce Salad with Tomato, Kroger Mild Cheddar & Monterey Jack Cheese. Dinner: Teriyaki Sauce, Sticky Rice, Pork Lo Mein. Snacks/Other: Almonds, Kroger Cow Pals Light String Cheese. more...
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gaining 5.6 lb a week
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deviates322's weight history
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