Weigh In record (no journal entry) for 29 March 2014
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263.2 lb
Lost so far: 10.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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2323 kcal
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Fat: 108.81g | Prot: 121.89g | Carb: 219.02g.
Breakfast: Cinnamon Sugar, 2% Fat Milk, Coffee, Butter, 100% Whole Wheat Bread. Lunch: Great Value Whole Wheat Hamburger Buns, Lean Ground Beef, Trader Joe's Marinara Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Whole Milk Mozzarella Cheese, Ricotta Cheese (Whole Milk). Dinner: Dr. Pepper Dr. Pepper (12 oz), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
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losing 0.1 lb a week
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