Weigh In record (no journal entry) for 29 March 2014
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1977 kcal
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Fat: 30.81g | Prot: 59.30g | Carb: 89.04g.
Lunch: Cheddar Cheese, Cos or Romaine Lettuce, Tomatoes, Mayonnaise, Deli Turkey or Chicken Breast Meat, Submarine Hoagie Roll. Dinner: Wing-Time Buffalo Wing Sauce, Roasted Broiled or Baked Chicken Breast, Kendall Jackson Chardonnay. more...
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2530 kcal
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Activities & Exercise:
Sitting - 13 hours and 5 minutes, Standing - 1 hour and 15 minutes, Shopping - 10 minutes, Housework - 10 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 0.9 lb a week
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