cwtkns14's Journal, 29 March 2014

247.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 66.90g | Prot: 77.15g | Carb: 237.20g.   Breakfast: Fischer Honey Natural Pure Raw Honey, Nature's Own 100% Whole Wheat Sliced Bread, Fried Egg. Lunch: Chi-Chi's Whole Wheat Tortillas, Chi-Chi's Taco Meat , Lettuce, Guacamole, On The Border Ranchero Sauce for Chimi/Burrito (Side), Chicken Breast, Kroger Mexican Style Shredded Cheese, Tomatoes, Old El Paso Refried Beans. Snacks/Other: Guiltless Gourmet Spicy Black Bean Dip, Tostitos Cantina Style Tortilla Chips, turkey hill vanilla bean light recipe, Kroger Angel Food Cake, Kroger Private Selection FROZEN SLICED STRAWBERRIES. more...

3167 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...