rabavm's Journal, 29 March 2014

223.0 lb Lost so far: 13.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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1727 kcal

Fat: 69.61g | Prot: 100.29g | Carb: 67.46g.   Breakfast: GNC Total Lean Shake - Vanilla Bean. Lunch: Baked Chicken with Goat Cheese, Cucumber (with Peel), Cardini's Caesar Salad Dressing. Dinner: Diet to Go Grilled Chicken. Snacks/Other: Absolut Vodka, Chicken Wing (Skin Eaten). more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...