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Good morning campers, who slim not endolage in fatty fried breakfast,😋😋😋🥰, yes I would if I could. Don't be foiled I would if I could 🤣😅. Still I plod on to lose the last 4lbs, like per usual. Still I cannot have it both ways. Off to work shortly 😔. Happy Tuesday to you All. love and very best wishes Merry Mel ❤
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118.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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788 kcal
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Fat: 21.47g | Prot: 30.89g | Carb: 114.13g.
Breakfast: Morrisons Super Strawberry Granola, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Gullon Whole Grains Breakfast Biscuits , Latte Coffee, Kellogg's Special K Chocolate Chip Bar. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Alpen Light Chocolate & Orange Bar. more...
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steady weight
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