Weigh In record (no journal entry) for 29 March 2014
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191.2 lb
Lost so far: 16.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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590 kcal
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Fat: 26.61g | Prot: 7.89g | Carb: 87.34g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Pound Cake. more...
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gaining 3.7 lb a week
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