Weigh In record (no journal entry) for 29 March 2014
|
275.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2014:
|
1337 kcal
|
Fat: 42.50g | Prot: 54.88g | Carb: 182.90g.
Breakfast: Pure Almond Milk - Unsweetened Original, Egg, Light Chocolate Protein Powder, Bananas. Lunch: 6" Club. Dinner: White Rice, Bangkok Curry (Regular). Snacks/Other: Chocolate Chunk Cookies, Milky Way (Fun Size). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigmikesmith's weight history
|