Weigh In record (no journal entry) for 27 September 2021
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137.8 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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1673 kcal
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Fat: 84.88g | Prot: 99.62g | Carb: 131.93g.
Breakfast: Bio Village Confiture Extra de Myrtilles, Bjorg Lait de Soja Vanille, Bjorg Muesli aux Superfruits Bio, Bjorg Flocons D'Avoine Complets Bio, Banette Banette, Oeuf. Lunch: Fromage de Chèvre, Jean Rozé Côte de Porc Échine , Choux Cuits (à partir de Frais), Raisins, Carrefour Carottes Râpées . Dinner: Fromage de Chèvre, Baguette, Soupe de Légumes, Le Gaulois Escalope de Dinde. Snacks/Other: Amandes, Noix de Cajou. more...
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losing 1.4 lb a week
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