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go figure.......on vacation now good luck
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165.3 lb
Lost so far: 21.9 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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707 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 40.00g.
Breakfast: Protein fruit shake. Lunch: Natural Creamy Peanut Butter, Apricot Fruit Spread, Multigrain Bread. Snacks/Other: Pistachio Kernels Roasted & Salted. more...
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losing 7.7 lb a week
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