Weigh In record (no journal entry) for 27 September 2021
|
210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
1607 kcal
|
Fat: 121.85g | Prot: 82.34g | Carb: 46.45g.
Breakfast: Stok Coffee Shot, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Mountain Dew Diet Mountain Dew (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Fats High-Fat Nutritional Shake Chocolate. Dinner: Butter (Salted) , Sour Cream, Texas Roadhouse Dallas Fillet (6 oz), Ranch Salad Dressing , Texas Roadhouse Side Salad, Baked Potato (Peel Not Eaten). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hollieabbott's weight history
|