Weigh In record (no journal entry) for 14 March 2011
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164.6 lb
Lost so far: 5.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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651 kcal
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Fat: 20.43g | Prot: 26.74g | Carb: 99.88g.
Breakfast: 100% Pure Florida Orange Juice, Mexican Finely Shredded Cheese, arnold select sandwich thins, Fried Egg without Fat. Lunch: Sweet Freedom No Sugar Added Fudge Lites, cole slaw, lean pockets three cheese and broccoli. more...
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losing 1.6 lb a week
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