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Okul beni zayıflatıyor😀
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118.6 lb
Lost so far: 40.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1192 kcal
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Fat: 62.92g | Prot: 67.36g | Carb: 93.46g.
Breakfast: Sahanda Yumurta, Zeytin, Süzme Peynir, Köy Ekmeği. Dinner: Köy Ekmeği, Köfte, Karışık Kızartma. Snacks/Other: Pestil. more...
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losing 0.2 lb a week
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