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justagrrrl
Journal
28 May 09
justagrrrl's Journal, 28 May 2009
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Weigh In record (no journal entry) for 28 May 2009
165.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2009:
845 kcal
Fat: 28.63g | Prot: 53.82g | Carb: 100.09g.
Breakfast:
blueberry fiber mini cake.
Lunch:
laughing cow, morning star bacon, pea, tofu noodle.
Dinner:
tofu, brown rice california roll.
Snacks/Other:
cheese laughing cow, cheese laughing cow, weight watcher bread.
more...
2098 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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