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Stichse
Journal
29 Mar 14
Stichse's Journal, 29 March 2014
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Weigh In record (no journal entry) for 29 March 2014
158.1 lb
Lost so far:
2.9 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2014:
456 kcal
Fat: 14.80g | Prot: 23.88g | Carb: 60.02g.
Breakfast:
Bananų - varškės blyneliai, Coffee, Margė Pienas 0,5%.
more...
1860 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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