haywyres's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
164.0 lb Lost so far: 96.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
100 kcal Fat: 1.50g | Prot: 2.00g | Carb: 21.00g.   Breakfast: Instant Grits Butter. more...
losing 3.5 lb a week

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