Weigh In record (no journal entry) for 26 September 2021
|
176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
1494 kcal
|
Fat: 74.38g | Prot: 95.37g | Carb: 136.00g.
Breakfast: Costco Pumpkin Streusel Muffin. Lunch: V8 Spicy Hot 100% Vegetable Juice. Dinner: Oakhurst Sour Cream, Mission Low Carb Spinach Tortilla, Chicken Breast. more...
|
losing 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|