ajusino's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
124.5 lb Lost so far: 3.9 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2011:
362 kcal Fat: 12.23g | Prot: 34.08g | Carb: 37.66g.   Breakfast: fat free strawberry cream , bagel thin, mini moo creamer, coffee, splenda. Lunch: dill relish, light mayo, light chunk in water, tomato. more...
losing 2.4 lb a week

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