Weigh In record (no journal entry) for 27 September 2021
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109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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2034 kcal
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Fat: 49.89g | Prot: 125.15g | Carb: 273.09g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Amo essere Biologico Gallette di Riso , Foodspring Whey Protein Cocco. Lunch: Fichi, Esselunga Pesca Noce, Insalata Mista, Migross Parmigiano Reggiano Grattugiato Fresco, Uovo, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Eurospin Panbauletto Integrale Eurospin, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Dolciando & Dolciando Protein+ Cacao, Gentilini Miele, Tre Mulini Fette Biscottate Integrali , Tre Mulini Corn Flakes, Land Yogurt Colato Greco 0%, Banana. more...
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gaining 1.9 lb a week
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