Took a quick break from my diet this weekend.
Started with a new trainer this week. As of right now I am sure this trainer is going to deliver great results. This will be a new starting point for me because of the switch. I am starting a new diet today to go along with the training. Very excited!!
|
216.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 2.8 lb a week
|