무협녀's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2021:
2144 kcal Fat: 38.12g | Prot: 43.09g | Carb: 420.14g.   Breakfast: 현미밥, 돼지고기김치찌개, 멸치볶음, 홍시, 산들촌 우리아이 착한 새우, 길림양행 허니버터 아몬드. Lunch: 귤, 현미밥, 찐고구마, 사과. Dinner: 산들촌 우리아이 착한감자, 감, 귤. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



무협녀's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.