Weigh In record (no journal entry) for 28 March 2014
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349.2 lb
Lost so far: 35.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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2876 kcal
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Fat: 180.86g | Prot: 222.88g | Carb: 74.75g.
Breakfast: Coffee, Sweeteners (Saccharin), N' Joy Non-Dairy Creamer. Lunch: Fresh Tomato Salsa, Lettuce, Steak, Black Beans, Cheese. Dinner: Buffalo Wild Wings Bleu Cheese, Chicken Wing. more...
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losing 3.5 lb a week
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