Aljona.93's Journal, 27 September 2021

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Weigh In record (no journal entry) for 27 September 2021

145.9 lb Lost so far: 8.4 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2021:

1008 kcal

Fat: 51.44g | Prot: 35.39g | Carb: 99.81g. Breakfast: МарС Твикс , Икра, Экомилк Масло Сливочное 82,5%, Белый Хлеб. Lunch: Томилинская Форель Слабосоленая, Батон, Акконд Отломи Конфеты Оригинальные, Сыр Российский, Жареное Яйцо. more...

2425 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

losing 0.0 lb a week

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Aljona.93's Journal, 27 September 2021

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