Weigh In record (no journal entry) for 28 March 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2014:
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393 kcal
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Fat: 23.45g | Prot: 16.62g | Carb: 28.56g.
Breakfast: Wegmans Low Moisture Part Skim Mozzarella String Cheese, Milk (2% Lowfat with Added Vitamin A), Butter (Salted), Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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Comments
This is a New Day! Today I am starting to keep better track of my diet and exercise. So far, I am not doing great, but I intend to do better. I want to be an inspiration to my son, who is in the same boat as me. We all need to live a better life by eating healthy and incorporating exercise in our daily life.
28 Mar 14 by member: LindaLou132
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