Weigh In record (no journal entry) for 28 March 2014
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124.1 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2014:
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392 kcal
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Fat: 14.65g | Prot: 19.47g | Carb: 46.97g.
Breakfast: Coffee (Brewed From Grounds), Apples, Joyva Sesame Tahini, Yogurt. Lunch: Green Tea, Mozzarella Cheese (Part Skim Milk), Whole Wheat Bread. more...
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gaining 0.4 lb a week
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