Weigh In record (no journal entry) for 26 September 2021
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139.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1634 kcal
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Fat: 81.73g | Prot: 53.38g | Carb: 173.40g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sweet Earth Curry Tiger. Dinner: Caesar Salad with Romaine, Pizza with Meat. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Starbucks Honey Citrus Mint Tea (Grande), Boom Chicka Pop Cheddar Cheese Popcorn. more...
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gaining 2.2 lb a week
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