zoumaxx's Journal, 28 March 2014

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Weigh In record (no journal entry) for 28 March 2014

194.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 28 March 2014:

784 kcal

Fat: 27.23g | Prot: 64.78g | Carb: 70.60g. Breakfast: Boiled Egg, Bread, Milk, Fried Egg. Lunch: Turkey Breast Meat, Bananas, Oranges, Chicken Breast. more...

3164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Insanity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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zoumaxx's Journal, 28 March 2014

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