Weigh In record (no journal entry) for 13 March 2011
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1866 kcal
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Fat: 55.85g | Prot: 65.67g | Carb: 291.48g.
Breakfast: Premium Granola - Cranberry Zest, Light Black Cherry Yogurt, Chewy Bars - Oats & Chocolate. Lunch: Classic Mayo, Natural Oven Roasted Turkey Breast, Enriched Hamburger Buns. Dinner: Original Rice Pilaf Mix, Hardwood Smoked Turkey Franks, Enriched Hamburger Buns, Green Peas (Frozen). Snacks/Other: Coffee (Brewed From Grounds), Hazelnut Creamer. more...
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2559 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...
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steady weight
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keyofem88's weight history
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