Weigh In record (no journal entry) for 26 September 2021
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106.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1420 kcal
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Fat: 19.59g | Prot: 98.03g | Carb: 213.70g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Simmenthal Petto di Pollo al Naturale, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Gelato alla Frutta. Snacks/Other: Amo Essere Biologico Gallette di Riso, Parmareggio Snack, Milk Pro High Protein Caffè. more...
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gaining 0.6 lb a week
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