Weigh In record (no journal entry) for 13 March 2011
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122.3 lb
Lost so far: 5.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1394 kcal
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Fat: 96.29g | Prot: 40.09g | Carb: 105.04g.
Lunch: trail mix, hershey's kisses, swiss cheese, saltines, sour cream, lite, beet soup. Dinner: cheesecake sugar free, pineapple, cream cheese, scone, guacamole, vegetable medley, horseradish sauce, roast beef, ranch dressing, green salad. more...
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1485 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.7 lb a week
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BJ's weight history
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