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Finally broke 270!
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269.4 lb
Lost so far: 30.0 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1758 kcal
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Fat: 140.18g | Prot: 89.62g | Carb: 15.41g.
Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Thin Slim Foods Zero Net Carb Hot Dog Bun, Eckrich Net Carb Bacon & Cheddar Sausage. Dinner: Mrs. Butterworth's Sugar Free Pancake Syrup, Butter , Torani Sugar Free Vanilla Syrup, Thin Slim Foods Zero Net Carb Hot Dog Bun, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg (Whole). more...
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losing 4.2 lb a week
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