Weigh In record (no journal entry) for 25 September 2021
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251.0 lb
Lost so far: 6.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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1872 kcal
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Fat: 119.27g | Prot: 57.10g | Carb: 136.58g.
Breakfast: Heavy Cream, Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Tea Unsweetened, Tostitos Hint of Lime Tortilla Chips, Wholly Avocado Avocado Minis, Eckrich Bacon & Cheddar Smoked Sausage. Dinner: Thin Slim Foods Zero Carb Hot Dog Buns, Burman's Yellow Mustard , Great Value Finely Shredded Fiesta Blend Cheese, Eckrich Bacon & Cheddar Smoked Sausage. Snacks/Other: Coastal Bay Strawberry Hard Candy, Coastal Bay Butterscotch Hard Candy. more...
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gaining 8.4 lb a week
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