Weigh In record (no journal entry) for 13 March 2011
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253.0 lb
Lost so far: 18.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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951 kcal
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Fat: 17.09g | Prot: 51.23g | Carb: 180.81g.
Breakfast: banana. Lunch: turkey subway. Dinner: organic granola, great value vanilla yogurt, strawberry, banana. more...
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losing 1.3 lb a week
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