Weigh In record (no journal entry) for 13 March 2011
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1050 kcal
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Fat: 29.97g | Prot: 51.17g | Carb: 147.79g.
Breakfast: coffee, bagel, cream cheese. Lunch: tea, pasta, vegetable soup. Dinner: lo mein, ground beef stiry fry. more...
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losing 0.5 lb a week
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katphantom's weight history
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