Weigh In record (no journal entry) for 30 July 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
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18 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 1.00g.
Breakfast: قهوة تركي قهوة تركي. more...
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noorabushar44's weight history
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