Nattiesse's Journal, 27 March 2014

116.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

---

1471 kcal

Fat: 65.39g | Prot: 102.40g | Carb: 64.08g.   Breakfast: Beef Salami. Lunch: Spinach Salad, Grilled Fish. Dinner: Cheddar Cheese, Beef Salami. Snacks/Other: Beer. more...

1439 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...