Weigh In record (no journal entry) for 27 March 2014
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227.6 lb
Lost so far: 2.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1505 kcal
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Fat: 84.26g | Prot: 95.45g | Carb: 94.48g.
Breakfast: Beachbody Shakeology - Chocolate. Lunch: Foster Farms Boneless & Skinless Chicken Breasts, Fresh Gourmet FRSH GRMT CROUTON GRLC CHES, Lettuce Salad with Tomato, Kroger Mild Cheddar & Monterey Jack Cheese, Litehouse Foods Caesar Caesar Dressing & Dip. Dinner: Strawberries, Del Monte Cut Green Beans, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream, Kroger Cow Pals Light String Cheese, Strawberries. more...
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gaining 7.0 lb a week
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