Weigh In record (no journal entry) for 24 September 2021
|
127.4 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
824 kcal
|
Fat: 27.44g | Prot: 65.72g | Carb: 78.83g.
Breakfast: AdeS Leche de Soya Cero Azucar, Kellogg's All-Bran Original, Isadora Frijoles Enteros Negros, Corn Tortillas, Fried Egg. Lunch: Bistec de Res, Sopa de Lentejas, Cucumber (Peeled), Corn Tortillas. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale-sanjuanva's weight history
|