Weigh In record (no journal entry) for 24 September 2021
|
149.5 lb
Lost so far: 20.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
625 kcal
|
Fat: 49.14g | Prot: 26.95g | Carb: 18.35g.
Breakfast: Queso Feta, Pan Blanco. Lunch: La Serenisima Casancrem, Huevo, Palta, La Abundancia Harina de Almendras, Conaprole Manteca, Calcar Crema de Leche, Huevo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
micaela.skorupsky's weight history
|