|
I know I shouldn't be but having a loss makes me happy ☺ I'm off this weekend so I'm going to relax and enjoy I hope all my FS friends have a safe and enjoyable weekend.
|
98.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
2084 kcal
|
Fat: 95.50g | Prot: 72.55g | Carb: 242.66g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Fried Chicken Breast. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|