lorinh's Journal, 24 September 2021

BodyTrace
229.1 lb Lost so far: 0 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2021:
1180 kcal Fat: 63.40g | Prot: 30.02g | Carb: 121.49g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: HiBall Energy Sparkling Energy Water - Orange, Airborne Elderberry Gummies. Dinner: House Salad, El Sabroso Guacamole Chips, Friendly's Chicken Sliders. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. more...
499 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 13.9 lb a week

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