Weigh In record (no journal entry) for 27 March 2014
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275.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1222 kcal
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Fat: 34.29g | Prot: 100.07g | Carb: 130.76g.
Breakfast: Bananas, Pure Almond Milk - Unsweetened Original, Egg, Attain Milk Chocolate Shake, Light Chocolate Protein Powder. Lunch: Nonfat Blueberry Greek Yogurt, GOLEAN Crunch! Honey Almond Flax. Dinner: Flour Tortilla, Tilapia Fillets. more...
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losing 5.6 lb a week
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