Weigh In record (no journal entry) for 24 September 2021
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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963 kcal
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Fat: 31.30g | Prot: 108.74g | Carb: 58.09g.
Breakfast: Mandarine, Rnpc Biscuits Chocolat. Lunch: Pêches, Rnpc Tortitos Bacon, Baillet Filet Mignon Séché. Dinner: CONTINENTE Cacahuètes avec Coque, Picard Noix de Saint Jacques. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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losing 0.4 lb a week
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