Weigh In record (no journal entry) for 24 September 2021
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137.1 lb
Lost so far: 26.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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303 kcal
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Fat: 23.14g | Prot: 7.60g | Carb: 19.68g.
Breakfast: Балтийский берег Паста из Морепродуктов с Чесноком, Чай с Лимоном, Лента Риет из Горбуши и Кеты с Чесноком, Зеленый Листовой Салат. Snacks/Other: Лента Кумкват Цукаты. more...
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gaining 3.1 lb a week
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