Toni130's Journal, 27 March 2014

127.5

128.0 lb Lost so far: 16.6 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 38.59g | Prot: 35.53g | Carb: 145.15g.   Breakfast: Cadbury's Brunch Bar, Nestle Cheerios. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Whole Wheat Crackers, Pink Lady Apples. Dinner: Lasagna with Meat. Snacks/Other: Ferrero Hanuta, Stiletto Foods UK Ltd Mrs Crimbles Mature Cheese & Onion Oven Baked Potato Bites. more...

1723 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...