orange478's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
247.8 lb Lost so far: 21.6 lb.    Still to go: 87.8 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2011:
1779 kcal Fat: 93.69g | Prot: 29.15g | Carb: 210.59g.   Breakfast: navel orange, Whipped Plain Reduced Fat Cream Cheese, chocolate chip bagel. Lunch: lay's original wavy chips, dean's sour cream & onion dip. Dinner: chicken pot pie. Snacks/Other: Oreo mint cookies, butter, fit & active light popcorn. more...
losing 0.8 lb a week

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