Weigh In record (no journal entry) for 03 January 2011
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178.6 lb
Lost so far: 0.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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977 kcal
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Fat: 43.24g | Prot: 46.30g | Carb: 103.83g.
Breakfast: Bananas, 1% Fat Milk, Cheerios. Lunch: Kosher Dill Sandwich Slices Pickles, Spicy Brown Mustard, Ovengold Roast Breast of Turkey - Skinless, Rye Bread. Snacks/Other: Part Skim Mozzarella Cheese, Natural Chunky Peanut Butter, Apples. more...
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2399 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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