GCustom's Journal, 27 May 2009

167.2

167.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1240 kcal

Fat: 36.00g | Prot: 44.00g | Carb: 195.00g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Fuit Punch, Deli Creations Basil Parmesan Chicken Flatbread Sandwich. Dinner: simply limeade, Honey Roasted Peanuts. Snacks/Other: YoCrunch Vanilla Yogurt with Butterfinger. more...

2326 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...